Check the following link for more information https://americanpregnancy.org/pregnancy-health/diet-during-pregnancy/

Meats should be thoroughly cooked (red meats at least medium). [...]

Lying flat on your back in the third trimester (28 [...]

If you have broken your water, you will have a [...]

After 37 weeks it is not uncommon to pass the [...]

The ideal time to travel long distances (greater than two [...]

After 14 weeks, I recommend that you avoid physical activities [...]

It is fine to exercise during pregnancy and, in fact, [...]

It is desirable if someone other than you change the [...]

Yes, as long as they are used in moderation (no [...]